8 Proven Fiddle Leaf Fig Benefits (Why You Home Needs One)
Something about bringing the outdoors in just really sets a calming tone in my home. And fiddle leaf fig trees are one of my very favorites!
Fiddle leaf fig is a popular indoor plant known for its large, lush, and attractive leaves.
Besides being a beautiful decorative addition to your home or office, fiddle leaf figs offer several benefits: air purification, aesthetics and decor, stress reduction, improved indoor environment, connecting with nature, natural sound absorption, enhanced creativity and focus, easy to care for.
1. Fiddle Leaf Figs Purify the Air
Like many other houseplants, fiddle leaf figs can help improve indoor air quality by filtering out pollutants and toxins, such as formaldehyde and benzene, and releasing oxygen during photosynthesis.
Not only do they add that touch of lush green to your living space, but they’re also working behind the scenes to create a cleaner, fresher atmosphere.
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2. Aesthetics and Decor Benefits
The fiddle leaf fig’s large, glossy, and violin-shaped leaves make it a visually striking and elegant plant that can enhance the aesthetics of any space.
Talk about versatility. These figs aren’t picky about their role in your decor game.
Want to create a cozy, rustic vibe? Plop your fiddle leaf fig into a charming wicker basket. Craving a more contemporary feel? A sleek, modern planter is the way to go.
And The best part? They’re not just a one-room wonder. Whether you place them in your living area, bedroom, or even a well-lit corner of your office, they can elevate the aesthetic of any spot they grace.
They effortlessly blend in, adding that touch of green luxury that turns an ordinary room into an extraordinary one.
3. Fiddle Leaf Figs Reduce Stress
You see, spending time around nature has been proven to work wonders for our stress levels. And guess what? Your fiddle leaf fig is no exception.
Its lush green leaves bring the outdoors in, and just gazing at those vibrant greens can trigger a sense of calm.
There’s some science behind this magic too. When plants like your fiddle leaf fig perform their photosynthesis dance, they release something called phytoncides.
Now, these aren’t just fancy-sounding molecules; they’re like natural stress-busters. Breathing in these phytoncides can actually reduce your cortisol levels.
4. Regulate Indoor Humidity Levels
One of the remarkable features of fiddle leaf figs is their role in regulating indoor humidity levels. Plants naturally release water vapor into the air through a process called transpiration.
This moisture release not only helps to increase humidity in the immediate vicinity of the plant but also creates a subtle but effective moisture balance throughout the indoor space.
As the plants release moisture, they help to counteract the drying effects of heating and air conditioning systems.
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5. Nature Connection
Incorporating plants like the fiddle leaf fig into your living or working space can foster a biophilic connection—a sense of being connected to nature—which has been associated with improved mental health and productivity.
6. Natural Sound Absorption
The broad, dense leaves of the fiddle leaf fig can help absorb and dampen sounds, contributing to a quieter and more peaceful atmosphere.
7. Enhance Creativity and Focus
Having indoor plants, including fiddle leaf figs, has been linked to increased creativity and improved focus, making them beneficial for home offices and creative spaces.
8. Fiddle Leaf Figs are Easy to Care for.
While fiddle leaf figs can be a bit finicky in terms of their care, they are generally low-maintenance plants, making them suitable for individuals who may not have a green thumb or much time for plant care.
It’s important to note that fiddle leaf figs require proper care to thrive, including adequate sunlight, watering, and attention to their specific needs. For some individuals, caring for houseplants can also provide a sense of fulfillment and accomplishment, contributing to their overall well-being.
As with any houseplant, consider your living conditions, available light, and ability to care for the plant before bringing a fiddle leaf fig into your home. With the right care and attention, it can become a stunning and beneficial addition to your indoor space.
Learn more about how to grow and care for a fiddle leaf fig here!
About The Author
Kacie is a wife, homeschool mom of 4 boys (from toddler to teen), and a sixth generation homesteader with a passion for natural and sustainable living, creating a home that educates the mind and nurtures the soul, and reclaiming our independence like our ancestors before us.
